Anastasia is a certified yoga teacher, registered with the Yoga Alliance. She is a member of the Yoga Therapists Association, a yoga-for-tennis expert and a yoga advisor for the USTA Tennis League,teaching workshops on nutrition, holistic health and diet internationally.

 Anastaisa is also a nutrition asd wellness expert. As a graduate of The Institute of Integrative Nutrition, Anastasia believes that there is no one diet that works for everyone, so she employs various Eastern and Western nutrition philosophies and diet while working with her clients. Anastasia successfully works with multiple private clients and teaches them  yoga, meditation, nutrition and overall health.

Anastasia is also a clothing designer and her line, Blissful Wear is slowly but surely spreading the bliss. Blissful clothing was featured in an Urban Yoga video and is being sold in multiple stores and online. Anastasia's non-yogi friends enjoy wearing Blissful clothing to parties and to the gym, while the yogis love wearing Blissful Wear™ to classes.

Anastasia produced and starred in two DVD's: Yoga for Tennis and Yoga For Tennis Elbow and Bad Knees, both available for purchase on http://www.steadybliss.com - her website. Soon, Anastasia will release three new audio programs for yoga and relaxation, so stay tuned!

Anastasia is deeply devoted to her twelve-year old yoga practice, meditating and working on asanas (poses) on a daily basis. She has been fortunate to have studied and attended kirtans, workshops and lectures of great teachers such as Sharon Gannon, David Life, David Swenson, Sri Pattabhi Jois, Krishna Das, Geshe Michael Roach, Bikram, Manorama (Sanskrit), Alan Finger, Ram Das, Bhagavan Das, Robert Thurman and others. Anastasia is deeply thankful to all of them for sharing their time, light, love and wisdom.

Anastasia Prior to becoming a a yoga teacher and a nutrition counselor, Anastasia was a professional model with photographs published in Maxim, Marie Claire, Stuff, Glamour and Bride magazines. Anastasia holds a degree in journalism from New York University and has had multiple articles published online and in various magazines.

In addition to the constant study of yoga, Anastasia is a Master of Reiki and is available for healing sessions. Reiki is a wonderful system of subtle energy healing, that employs hands and distant healing techniques.

Anastasia's work and  and Steady Bliss™ have been featured in NY Spirit Magazine, Fit Yoga Magazine, Women's Health Magazine, Lucky Magazine and others.