Question #1 Chakras

Q: I have been told to "Open My Chakras" and get them moving. Can you explain this to me? Where do I start? Debby Miller – Arizona

A: When opening your chakra centers, you should always start at the Crown, moving down your body, ending with Fingers & Toes.  Imagining them as spinning balls of light, flowers, or colorful fountains usually helps to sustain their "open" images as you relax deeper into your meditative state. 

You should also always close your chakra centers when you are through with your meditation or relaxed experience.  One useful way, is to imagine a large "zipper" running up the middle of your body, which you zip & seal off, closing your charka centers before you fully regain a normal state of awareness & end your meditative experience.  

Crown ~ located at the top of the head; (easiest if versioned at the hairline or very top of the head) this is the first chakra to be opened & should be envisioned as white in color.

Third Eye ~ Located in the middle of the forehead, or at the start of the bridge of the nose, this is the second chakra to be opened & should be envisioned as purple in color.

Throat ~ Located in the neck or throat area, this is the third chakra to be opened, & should be envisioned as a bluish color.

Heart ~ Located in the middle of the chest, ( easily envisioned where your breast bone separates the two halves of your lungs) this is the fourth chakra to be opened & should be envisioned as a green, or in some cases a light pink color.

Navel ~ located at the bellybutton, this is the fifth chakra to be opened & should be envisioned as a bright luminous yellow color.

Groin ~ located in the abdomen or lower abdomen area, this is the sixth chakra that should be opened, & is usually viewed as a crimson red, or brighter red color.

Fingers & Toes ~ Located at either the tips of the fingers & toes, or at each joint location of the fingers and toes, envisioned as a dark red or maroon color.  Some view this as an optional step in opening chakras or as an extension for deeper meditation uses only.

Sincerely,

Kathe Lynn Gaarde     Send your questions to: kgaarde@hotmail.com

If you interested in the Paranormal or have pressing questions about the after life of spirits you have come to the right place.  Kathe, the original "Ghost Lady" will answer your questions regarding paranormal, lost spirt, and of course things that go bump in the night.

 Kathe Lynn Gaarde ~came into this world a third generation clairvoyant from Milwaukee Wisconsin. Kathe is an accomplished freelance artist, art therapist, college professor, and mother of four. Kathe has residence in both Mequon Wisconsin, and Montreal Canada.

Lecturer - Certified Touch Drawing Instructor - Clairvoyant Visionary - Life Counselor - Trance Medium - Reiki Master Degree Art Therapy Mount Mary – EMT-I Ozaukee County -   Grief Counselor St. Joseph Hospital, Milwaukee

http://www.kathegaarde.com – for an appointment or online reading contact Kathe at: kgaarde@hotmail.com 0r  514-376-9122